Knowing the difference can ensure you get the help you need There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger. The trigger can be short-term, such as a…
Testosterone is more than just a male sex hormone; it’s a cornerstone of men’s health. It influences not only sexual function but also muscle mass, bone density, and even mood. What’s fascinating is that testosterone is partially converted into estradiol,…
The recommendation to treat overweight and obesity is based not only on evidence that relates obesity to increased mortality but also on RCT evidence that weight loss reduces risk factors for disease. Thus, weight loss may not only help control…
